In this 60-minute session, I’ll show you:
- Why you feel out of control around food at night (hint: it’s not willpower)
- How to stop overeating without starting another diet
- One simple shift that helps you eat in tune with your body — even after a stressful day
🎁 Plus: You’ll walk away with a gentle tool from my FREED Method™ to help you reconnect with your body and emotions.
This Dinner Party is for you if:
- You eat “perfectly” during the day but lose control at night
- You beat yourself up after snacking and promise to “be good tomorrow”
- You’re tired of the guilt, the rules, and the cycle — and ready for a new way.
📅 Date: Friday, August 22nd
⏰ Time: 4:00 PM PST / 7:00 PM EST
📍Where: Live on Zoom
🎤 Hosted by: Coach Natalie, Food Freedom Expert & Creator of The FREED Method™
I only have 10 seats at the table, don't miss out!